Recipe of Any-night-of-the-week Spicy Low Calorie Mushroom sauce With Rigatoni

Hello everyone, I hope you had a good day. Today I will show you how to make a special dish, how to make a successful low calorie mushroom hot sauce using rigatoni. This is one of my favorite food recipes. This time I'll make it a little tastier. It looks fragrant and delicious.

Let’s face it, cooking for every person, woman or child in the world is not just a lifestyle priority. In fact, many have given up the idea of ​​how important cooking is to their lives. This means that, in general, people prefer pre-packaged energy foods and blends rather than trying to prepare healthy meals for our family and personal satisfaction.

This usually means that at some point in your cooking cycle there is a good chance that somewhere someone is cooking worse or better than you. Rejoice, for the best of cooking has bad days. There are some men and women who cook for different reasons. Some cook to eat and survive, others just cook because they really enjoy the whole cooking process. Some cook in moments of emotional turmoil, but many cook out of boredom. Regardless of why you cook or what you know about cooking, you should start with the basics.

For those who want to incorporate healthy cooking habits into their daily lives, you will find more resources than ever before to help you in this endeavor. You can hire a professional nutritionist for your doctor's advice, you can find all kinds of healthy food, cooking and lifestyle books in the community library and the internet is a great source of all kinds of advice. Because it is about developing a healthy lifestyle.

From the type of ingredients, the choice of fresh ingredients, to the way the food is prepared and served, low-calorie mushrooms with regatoni greatly affect the taste quality of the spicy sauce. If you want to prepare a low-calorie spicy mushroom sauce at home with a delicious rigatoni, don’t worry, because this dish can be a special delight if you know the technique.

The number of servings that can be served to make a low calorie mushroom spicy sauce with rigatoni is 3. So make sure this part is enough for you and your beloved family.

In addition, low calorie mushroom spicy sauce with regatoni is estimated to take about 15 minutes to cook.

To start with this special recipe, we need to prepare a few ingredients. You can make low calorie mushroom hot sauce with regatoni with 13 ingredients and 7 steps. That way you can achieve it.

The mushroom sauce is only 550 calories per 3 servings (only 183 per serving or about 400 calories per serving / meal with rigaton) and it is very tasty, it goes well with any kind of pasta or meat :-D

Ingredients and spices for making low-calorie mushroom hot sauce with regatoni:

1. 300g rigatoni pasta
2. 500 g mushrooms (fresh)
3. 1/4 cup dried white wine
4. 1/4 cup water
5. 1 teaspoon black pepper powder
6. 1/2 teaspoon oregano
7. 2 tablespoons olive oil
8. 10 grams of flour - for all work
9. 2 cloves of garlic, minced
10. 1/4 cup cold water
11. 1 tablespoon dried herbs (or salt to taste)
12. Fresh basil leaves
13. 1 Grated Parmesan cheese

How To Make Low Calorie Mushroom Hot Sauce With Rigatoni

1. Cook the rigatoni, drain the water and save.
2. Cut the mushrooms into pieces and then add to the pot.
3. Add oil, garlic, spices, 1/4 cup water and first wine and cook until mushrooms are very tender.
4. Then add 10 grams of all-purpose flour to another 1/4 cup of cold water, stir with a fine spoon and add the cooked mushrooms (this should thicken the liquid and really make a sauce).
5. Cook until soft
6. Pour the mushroom sauce over the cooked rigatoni and mix everything together.
7. Serve with a few fresh basil leaves and sprinkle with grated Parmesan cheese.

Also, as you gain experience and confidence you will further improve and tailor the recipes to your personal preferences. If you like more or less ingredients, or want a recipe with slightly spicy flavors, you can make simple changes to achieve this goal. So you start making your personal meals on time. And that’s something you don’t have to learn when it comes to basic cooking skills for beginners. However, you can never learn without mastering these simple cooking skills.

This will end this great meal of easy ways to make delicious low calorie mushroom dips with regatoni. Thank you for reading. You must do it at home. There will be fun food recipes at home. Be sure to save this page in your browser and share it with your loved ones, friends and colleagues. Thanks again for reading. Let's cook!